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10k_testimony_2_2012

 

1. What caused you to join our contest?

"Last August I came down with Gillian Bere Syndrome. I went from camping on Wednesday to paralyzed and in the ICU on Saturday. I then spent a month in the hospital and three months learning how to walk again. My kids were only 2.5 years and 3 months old at the time. This was the scariest, hardest thing I have ever been through and I never ever want this to happen again.  I want to be the healthiest person I can be so that if this ever happens again (small chance), it won't be as sever.. I missed my son rolling over for the first time, and I don't want to miss anything else in their lives!"

2. What barriers have you experienced in the past when it relates to achieving your goal?

"There have been many barriers or excuses I have used to not achieved my goals, such as: I have spent the last three years pregnant or nursing, so couldn't diet or exercise; I didn't have time because of the kids, husband, house, work, etc. I was the typical mom - everyone came before me."

3. How did this contest assist you in achieving your goal?

"This contest helped me achieve my goals by providing me with external motivation to keep me on track. The exercise blog and nutritional tips helped with keeping me on track."

4. Now that you have achieved (or are on your way to achieving) your goals, what impact has the change in fitness made on your quality of life?

"My quality of life has been changed dramatically; 8 months ago I came home from the hospital in a wheelchair, and today I can run 5 km. I can now run and play with my children in whatever they want to do. I can chase my daughter at soccer practice, or spend the afternoon rolling and laughing in the grass with my son. I can go to the zoo and walk the whole time without pain. I have even signed up for a softball team for the summer. Life is absolutely wonderful and amazing!"

5. What advice would you give to someone else who may be thinking about getting started on a healthier, more active lifestyle?

"My advice is to just start! The hardest part is getting rid of the excuses and to start. Remember that you are the most important person in your life and that you can't take care of anyone else if you don't take care of yourself first. Make the time for you and everyone in your life benefits."