• Group Exercise

    Get the results you want in a dynamic group environment. All classes are free with your membership.

  • Memberships

    Plans such as student, corporate and no contract membership options to fit your needs.

  • Featured Class

    LIFT will take barbell/dumbbell classes to the next level by using current programming techniques.

  • 7 Days Free

    Get a 7 day membership to the club of your choice and try us out with no obligation to join.

Originating in Russia, Kettlebell training focuses on full body, functional movements to build strength, power and endurance. Our certified instructors will teach you fundamentals and progress to more challenging moves to take your fitness level to new heights. Train 2 or 3 times per week.

Enroll in a 3,6,9 or 12 month program and save! All programs are 1 month in length.


For the most up to date schedule of Kettlebell classes, please contact your local World Health location: http://www.worldhealth.ca/locations.aspx