• Group Exercise

    Get the results you want in a dynamic group environment. All classes are free with your membership.

  • Memberships

    Plans such as student, corporate and no contract membership options to fit your needs.

  • Featured Class

    LIFT will take barbell/dumbbell classes to the next level by using current programming techniques.

  • 7 Days Free

    Get a 7 day membership to the club of your choice and try us out with no obligation to join.

Focus your energy with a disciplined approach to fitness.


For the most up to date schedule of Martial Arts classes, please contact your local World Health location: http://www.worldhealth.ca/locations.aspx