We Take a Personal Interest in Your Fitness
At World Health, our personal trainers make your fitness
experience FUN and EASY. Personal training is more than just a
series of one-on-one sessions. Working with a personal trainer is a
journey that will develop your physical, psychological, and
emotional health and well-being.
Here are a few points that set our personal training program
apart from the rest:
- All of our personal trainers are certified through provincial,
national, and international bodies.
- Our personal trainers are required to attend continuing
education programs each year to stay on top of current trends in
the industry.
- Our personal trainers are have access to innovative educational
curriculum that includes:
- Core stability
- Exercise psychology
- Post rehabilitation
- Life coaching
- Sport performance
- Special populations including diabetes, hypertension, cancer,
Parkinson's disease, anxiety disorders
- We have a career path for our personal trainers. A trainer is
able to advance levels by achieving certain educational benchmarks
along with client results.
Who can benefit from personal training?
Whether you are new to exercise or you are an elite athlete,
anyone can benefit from working with a personal trainer. Regardless
of your fitness goals, your age, or your current condition, if
you're looking to lose weight, gain weight, get into shape, or just
feel great, personal training is for you.
Packages & Options
We have a variety of one-on-one and small group packages to fit
any budget or goal. Please speak to your fitness manager to discuss
more details. If you would like someone to contact you regarding
personal training, please fill out the form below.
